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Art Appreciation: Henri Rousseau – 'The Sleeping Gypsy'
In this post we will look at Henri Rousseau’s ‘The Sleeping Gypsy’ painting. We will practice looking at this piece of art for 5 minutes....

Storytime: Strega Nona
Greetings, beautiful creatures who have gathered around this mystical fire. Here, beneath the canopy of stars, let me delight you with...

Nourishing or Depleting?
This morning I came across a Facebook post that said this: “If you can’t meditate, pause before every sip of coffee. If you can’t pray,...